Category Internet

Which apps and videos will help you remain on top of your fitness game?

Sitting sill for hours glued to the computer or the television screen can affect our physical and mental well-being. Apart from the regular breaks you take in between your long sessions online, invest time in your fitness. Here, we list a few apps and videos you can refer to or download to start your workout programme in the comfort of your home.

Yoga for kids and family fitness

This app is not just for children, but for the whole family well. Offering interesting asanas as well as healthy recipes and nutrition facts, this app is a whole package. There are different difficulty levels in workouts to suit your needs. The animated characters that teach you the workouts are the most entertaining aspect of the app.

This app is available for free download on Android phones.

Fitness Pets

This app encourages you to stay fit in an interesting way, fun way. The app lets you choose a virtual pet and take care of it. Your virtual pet grows and develops when you walk a certain number of steps in a day. The app also has fun mini quests and games to keep you motivated.

This app is available for free download on Android phones.

Little sports

This YouTube channel has two animated characters showing different exercises. Their playlists have exercises targeting different body parts as well as full-body workouts. You can cast the workout to the television or stream it on your laptop. The videos are simple to follow and span anywhere between 10 mins and 40 mins.

Stand Up Kids – Movement break

This website aims to get kids moving and give up on their sedentary lifestyle. Under the Stand Up Kids movement break curriculum, you can find a variety of exercises that help you stay fit, not just physically but also mentally. The video are shot by coaches and physical education teachers and can be easily followed. They also have a YouTube channel with fitness videos.

Get kids moving

This interesting YouTube channel started by a health coach and personal trainer from London helps you realize your potential as a superhero. The channel has videos focused on moves from your favourite superhero and fantasy movies such as Wonder Woman, Captain America and Harry Potter. The workouts are short, fun and easy to follow. Time to put on your superhero game face.

 

Picture Credit : Google

What is a bookmark and its benefits?

The mention of the word “bookmark” brings to mind colourful designs. The bookmark offers a sense of comfort to those who find it difficult to trace the pages of the book they are reading. However, just as a bookmark lets you mark a page in a book, the feature lets you do the same online.

What is a bookmark?

Bookmarks are a feature offered by web browsers to pin webpages. While a physical bookmark lets you mark just one page of the book, the online feature enables you to pin several webpages.

You can bookmark as many webpages as you like and organise them into folders. However, a bookmark only stores the URL (Uniform Resource Locator). Meaning you can access a bookmarked page only when you are online. Besides, the contents of the bookmarked webpage can change.

Apart from saving and organising bookmarks, one can also export them.

How to bookmark pages and organise them

Bookmarking pages is a simple process. In most web browsers, next to the URL of the webpage, you can find a star icon. Just clicking on it will bookmark the page for you. Alternatively, you can visit the settings tab in your browser, select the bookmarks option and add the bookmark, or you could use the keyboard shortcut of Ctrl+D.

Once you have bookmarked a page, you can find it in the settings under bookmarks.

To remove a page from the bookmarks, go back to the setting and delete it from the bookmarks manager under bookmarks.

To organise your bookmarks, go to the bookmarks manager. Once there, you can choose the option to add a folder and name it as per your liking. The, drag and drop your bookmarks into it.

Meanwhile, when bookmarking a page, you can choose to save the bookmark in the folder of your choice.

Browsers also offer the option of exporting all your bookmarks to the computer. This option is available in the bookmarks manager.

What are the benefits?

Bookmarks can offer you quick access to the webpages you frequently visit. It can also serve as a memory bank that allows you to revisit a webpage you once liked.

Mostly, bookmarking sites can be beneficial when it comes to project work. Imagine you are working on a science project and visiting webpages that have relevant content. Instead of remembering the pages, you can create a folder in the bookmarks and add all the pages to it. This way, the next time you login, you can view all the pages easily from the bookmarks.

 

Picture Credit : Google

Which are the tips to safeguard your privacy online?

Check your privacy setting

All social media sites have privacy settings. This can be found in your profile tab. By default, most settings are set to public, meaning anyone using the Internet can view what you post. But you can restrict this to just your friends by altering the settings. It is advisable to do so, as there are several people online waiting to prey on your data.

Use apps and messengers with end-to-end-encryption

When you use messaging services such as WhatsApp, you can notice a message which says your chats are end-to-end encrypted. This is a system of communication where only the users who are engaged in a chat can read the messages. What you share with each other cannot be preyed on by telecom companies or other providers waiting to use your data for targeted advertisements.

Hence, check for services and apps that have end-to-end encryption to maintain your privacy.

Don’t let websites track you

Certain web services and browsers allow websites to view and use information that your browser can reveal about your behavior. But the good news is that there are search engines and browsers available online for free that do not let websites track your data. Look for these and use them.

Don’t reveal personal data

If you don’t want random people calling, messaging or landing up at your door, keep your personal data private. Don’t reveal sensitive information online, even if your privacy settings are set to the maximum. Remember, your privacy is in your hands.

Antivirus to the rescue

An antivirus software is your best friend when it comes to privacy. It keeps hackers and data-preying sites and services at bay and ensures protection for your data and your system. So, remember to invest in a good one.

 

Picture Credit : Google

HOW DOES A TELEPHONE WORK?

A telephone works by sending and receiving electrical signals that represent sounds, including the human voice. When the required number is dialled, a signal passes to the called telephone, causing it to ring, buzz, flash a light, or even vibrate to attract the attention of the person using it. When the telephone is picked up or switched on, a connection is made, and a conversation can take place.

Messages reach the right telephone by means of a dialled number. Pressing the keys of the telephone causes different electrical pulses or varying tones to pass to electronic equipment at the telephone exchange. This “reads” the pulses or tones and routes the call to the correct area and telephone.

The Transmitter of a telephone serves as a sensitive “electric ear.” It lies behind the mouthpiece of the phone. Like the human ear, the transmitter has an 14 eardrum.” The eardrum of the telephone is a thin, round metal disk called a diaphragm. When a person talks into the telephone, the sound waves strike the diaphragm and make it vibrate. The diaphragm vibrates at various speeds, depending on the variations in air pressure caused by the varying tones of the speaker’s voice.

Behind the diaphragm lies a small cup filled with tiny grains of carbon. The diaphragm presses against these carbon grains. Low voltage electric current travels through the grains. This current comes from batteries at the telephone company. The pressure on the carbon grains varies as sound waves make the diaphragm vibrate. A loud sound causes the sound waves to push hard on the diaphragm. In turn, the diaphragm presses the grains tightly together. This action makes it easier for the electric current to travel through, and a large amount of electricity flows through the grains. When the sound is soft, the sound waves push lightly on the diaphragm. In turn, the diaphragm puts only a light pressure on the carbon grains. The grains are pressed together loosely. This makes it harder for the electric current to pass through them, and less current flows through the grains.

Thus, the pattern of the sound waves determines the pressure on the diaphragm. This pressure, in turn, regulates the pressure on the carbon grains. The crowded or loose grains cause the electric current to become stronger or weaker. The current copies the pattern of the sound waves and travels over a telephone wire to the receiver of another telephone. For more modern phones that have a telephone answering service, the sound wave is captured on a recording device which allows for the operator of the phone to playback at a later time.

The Receiver serves as an “electric mouth.” Like a human voice, it has “vocal cords.” The vocal cords of the receiver are a diaphragm. Two magnets located at the edge of the diaphragm cause it to vibrate. One of the magnets is a permanent magnet that constantly holds the diaphragm close to it. The other magnet is an electromagnet. It consists of a piece of iron with a coil of wire wound around it. When an electric current passes through the coil, the iron core becomes magnetized. The diaphragm is pulled toward the iron core and away from the permanent magnet. The pull of the electromagnet varies between strong and weak, depending on the variations in the current. Thus, the electromagnet controls the vibrations of the diaphragm in the receiver.

The electric current passing through the electromagnet becomes stronger or weaker according to the loud or soft sounds. This action causes the diaphragm to vibrate according to the speaker’s speech pattern. As the diaphragm moves in and out, it pulls and pushes the air in front of it. The pressure on the air sets up sound waves that are the same as the ones sent into the transmitter. The sound waves strike the ear of the listener and he hears the words of the speaker.

Picture Credit : Google

WHAT IS SEMAPHORE?

Semaphore is a means of signalling using pairs of flags. Different flag positions stand for different letters and numbers. Semaphore signals are useful when the signaller is within sight of the receiver of the message but too far away to call out. It was widely used between ships sailing near each other in the days before ship-to-ship radio.

In programming, especially in UNIX systems, semaphores are a technique for coordinating or synchronizing activities in which multiple processes compete for the same operating system resources. A semaphore is a value in a designated place in operating system (or Kernel) storage that each process can check and then change. Depending on the value that is found, the process can use the resource or will find that it is already in use and must wait for some period before trying again. Semaphores can be binary (0 or 1) or can have additional values. Typically, a process using semaphores checks the value and then, if it using the resource, changes the value to reflect this so that subsequent semaphore users will know to wait.

Semaphores are commonly used for two purposes: to share a common memory space and to share access to files. Semaphores are one of the techniques for interprocess communication (IPC). The C programming language provides a set of interfaces or “functions” for managing semaphores.

Picture Credit : Google

HOW DO COMMUNICATION SATELLITES WORK?

The layer of the Earth’s atmosphere called the ionosphere can reflect some radio waves back to Earth. This is used for sending messages over fairly short distances, but for messages to travel further across the Earth, the radio signals can be bounced off a satellite, orbiting almost 36,000km (22,000 miles) above the Earth’s surface. Several satellites, in different orbits, are required to give coverage over the whole globe, and different satellites are used to reflect signals for different media, such as telephone messages and television pictures.

A communications satellite is an artificial satellite that relays and amplifies radio telecommunications signals through a transponder. It basically creates a communication channel between a source transmitter and a receiver at different locations on earth. Communications satellites are used for television, telephone, radio, internet, and military applications. There are currently 2,134 communications satellites in the earth’s orbit and these comprise both private and government organizations. Several are in geostationary orbit 22,236 miles (35,785 km) above the equator, so that the satellite appears stationary at the same point in the sky. The orbital period of these satellites is the same as the rotation rate of the Earth, which in turn allows the satellite dish antennas of ground stations to be aimed permanently at that spot; they do not have to move along and track it. Since the high frequency radio waves used for telecommunications links travel by line of sight, they get obstructed by the curve of the earth. What these communications satellites do is they relay the signal around the curve of the earth thus making possible communication between widely removed geographical points. Communications satellites use a wide range of radio and microwave frequencies. To avoid signal interference, international organizations have regulations stating which frequency ranges (or bands) certain organizations are permitted to use. This allocation of bands reduces the chances of signal interference.

A group of satellites working together is called a satellite constellation. Two such constellations are supposed to offer satellite phone services (mainly to remote areas), are the Iridium and Global star systems. The Iridium system has 66 satellites. It is also possible today to provide discontinuous coverage using a low-earth-orbit satellite that can store data received while passing over one part of earth and transmitting it later while passing over another part. The CASCADE system being used by Canada’s CASSIOPE communications satellite is an apt example.

A satellite in orbit has to operate continuously over its entire life span. It needs internal power to be able to operate its electronic systems and communications payload. The main source of power is sunlight, which is harnessed by the satellite’s solar panels. A satellite also has batteries on board to provide power when the Sun is blocked by Earth. The batteries are recharged by the excess current generated by the solar panels when there is sunlight.

Picture Credit : Google

HOW HAVE MODERN COMMUNICATIONS CHANGED OUR LIVES?

Modern communications have affected our lives in numerous ways. Being able to pass information down telephone wires or via satellites means that some people can work from anywhere in the world and still keep in constant touch with their offices. A surgeon in Arizona, via a satellite link, can assist a colleague in Beijing with a complicated operation. News can travel halfway around the world as quickly as it can reach the next town. Perhaps the biggest effect of communications has been to make us all feel that the world is a smaller place, and that we need to be concerned about its future and the futures of people thousands of miles away.

The Internet has turned our existence upside down. It has revolutionized communications, to the extent that it is now our preferred medium of everyday communication. In almost everything we do, we use the Internet. Ordering a pizza, buying a television, sharing a moment with friend, sending a picture over instant messaging. Before the Internet, if you wanted to keep up with the news, you had to walk down to the newsstand when it opened in the morning and buy a local edition reporting what had happened the previous day. But today a click or two is enough to read your local paper and any news source from anywhere in the world, updated up to the minute.

Technology has improved communication, especially in recent years. We’ll always have so much information readily available at our fingertips. Writing letters to relatives living hundreds of miles away is so old-school! Instead, you can talk to them through a video call or instant messaging. This change in communication has completely changed relationships all over the world.

Services like Facebook and Twitter have also become a big part of our everyday lives. These sites allow people to see a lot of information and photos at once and are enjoyable by design. When you upload a photo to the Internet, it doesn’t simply go away. It stays for a long time. This means you can use technology to store memories that are important to you, like family photos.

With modern technology, we can live much healthier lives. Those who have fitness trackers can see how active they are. Seeing that can encourage us to be even more active. Some fitness trackers like the Apple Watch even gamify health with competitions and points!

New technology can help create cures and medicines. Someone who is sick in modern times is much more likely to be cured than someone in past times. Modern technology can automate just about anything, from turning on a light to ordering a pizza. With automation, we can do so much more in such a small amount of time. For example, you can use your voice to start the coffee maker while you’re still getting dressed.

Picture Credit : Google

HOW MUCH HAS THE SPEED OF COMMUNICATION INCREASED?

Only a few hundred years ago, the fastest way that a piece of news could travel was to be carried by a person on horseback. Messages sent overseas could only travel as fast as the fastest sailing ship and were at the mercy of the wind and weather. The development of steam locomotives and steamships made it possible for information to move around the world more quickly, but it still had to travel physically from one place to another, as a letter. The breakthrough came with the invention of the electric telegraph and messages in Morse code. The message was sent down a wire in bursts of electric current. Today, images of written documents, sound recordings or television pictures can be flashed around the globe in less than a second by means of satellites and radio communications.

It seems like advancements in technology and changes in communication always go hand in hand. When science was working to introduce new tools to let distant people contact each other, the landlines replaced telegraph and subsequently, cell phones replaced landlines. When the Internet arrived, it not only brought revolution in the sales industry but also opened new doors of personal communication. When science was looking for more convenient ways to send messages, e-mails replaced postal emails and social media replaced text messages. So it would not be wrong to say that technology has been shaping the communication industry for over a hundred years.

Previously, there were not much mediums of communication and today we are completely overwhelmed with the disparate mediums, thanks to the ever-changing technology! From Facebook to Instagram and skype to Whatsapp, we now have the limitless database of communication tools that have brought us closer to the entire world. All these communication mediums have also impacted our lives in different ways. For example, it’s true that Smartphones have brought us closer to our friends and relatives living in distant places, but at the same time, they have also made our society somewhat impersonal. Although they have helped increasing workplace engagement and productivity, they have also given rise to certain security and privacy issues.  While some of these issues are relatively minor, but some may have profound effects on the lives of users.

Picture Credit : Google

What are the fascinating facts about Email?

The most common password

Do you know the most commonly used email password? 123456! Yes, this was found in 2009, when over 10,000 hotmail passwords were exposed online. Today, however, most websites have several rules to be followed when creating a password.

How many email accounts are there?

There are billions of people worldwide, but not everyone has access to the Internet and emails. So, can you guess how many email accounts are there worldwide? There are over 3.17 billion email accounts worldwide! That’s greater than the population of most countries in the world.

Spam alert!

Call them junk or spam, these malicious emails can be found aplenty in all email accounts. They constitute nearly 55% of all emails received. This explains why you get more spam mails than regular emails in a day.

A mail from space

The first email from space arrived in 1991. The crew if STS-43 Atlantis used AppleLink software on a Macintosh Portable to transmit the message.

Computer or mobile?

With the emergence of smartphones, emails, which were once read only on computers, began following people wherever they went. Today, over 66% of emails are read on mobile devices.

Simpson’s email account was hacked!

Homer Simpson, a famous animated character that features in the show The Simpsons, was caught in a soup when his email account was hacked. A Simpsons writer used to reply to messages in-character from the ID chunkylover53@aol.com. This was until the sheer volume of emails became too high to respond to, in 2009.

Who’s behind the spam?

If you get spam mails, it means it is generated somewhere. Did you know that the United States was once the highest spam generator in the world? It is in close contest with China, which is currently in number one spot. Following these two countries is Russia, at number three.

 

Picture Credit : Google

What are the tips to keep in mind when you use social media?

Most of us have multiple social media accounts these days. From Facebook to Instagram, social media has become a part and parcel of people’s lives. But it is also a source of cybercrime. From sensitive data being captured, to terrorists being hired, to pictures being morphed, social media has seen it all. Hence, it is necessary to be cautious when you post anything online. Here are a few tips to keep in mind when you use social media.

Keep details personal

Most social media platforms need you to fill in basic details like Name, age, Email address and Phone number. While it is okay to furnish these details for opening your account, remember to never share it on your news feed or your wall. If anyone asks you for personal details, give it to them in a chat window, provided you know who the person is.

Do not defame anyone

Refrain from defaming someone online. Yes, someone might have offended you or hurt you, but voicing it out on social media is not always the right thing to do. Millions of people use social media, and tomorrow, your prospective employer may also go through your social media handles. In such a case, defaming someone could be held against you.

Have you done your check-in?

Yes, we all travel or go out to restaurants to eat. But we don’t need to tell the world where we are at all times. Sometimes, people can keep a track of your profile – the places you visit, with whom, why – and use it against you. So, avoid checking-in everything.

Keep privacy settings at maximum

All social media platforms like Facebook, Whatsapp and Instagram let you set the privacy settings of your profile to protect your information. Use this and ensure you safeguard all that you post by allowing only your friends’ circle to access the information you post.

Do not post personal pictures

While it is okay to share pictures on social media, avoid sharing personal pictures, or turn on the privacy settings to allow only people you know to access your pictures. There are several cases of images being morphed and used for illegal purposes. So, think before you post a picture online.

Don’t start conversations with strangers

Social media is a thriving ground for cyber criminals. When we join a social media platform, it is normal for us to get friend requests from different people, we may or may not know. However, avoid adding strangers as much as possible since you cannot establish their authenticity or profile. If you do add, remember to never share your personal details with them.

When in doubt, report abuse

If a social media account is posting things that are harassing someone, or posting something illegal, report abuse immediately. Even if you don’t have the proof, you can still report the profile if you feel something doesn’t seem right. You may end up saving yourself or someone else from a crime.

 

Picture Credit : Google