Month November 2020

The enamel covering of our teeth also withstands extreme acid-base fluctuations, some of which come from various populations of bacteria that grow in our mouths. Overall, enamel is by far the toughest material in our bodies, and scientists have been examining its structure and composition for decades.

Tooth enamel is clear and only covers and protects the crown (or top part) of teeth. Your dentin makes up the bulk of teeth and is responsible for their color. The roots of teeth are protected by something called cementum. This connective tissue is similar to bone, but not nearly as dense as tooth enamel. If your tooth enamel is weakened because of over-exposure to plaque and acid, supplemental minerals such as calcium and phosphate can strengthen your teeth. Neutralization of acids can help protect your enamel from damage. If your mouth is dry, you may have an issue producing ample saliva, which raises the mouth’s pH and assists in neutralizing acid. Seek the help of your Pella, IA family dentist if upping your hydration with water doesn’t seem to help this issue.

 

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Unlike your heart or brain, your teeth weren’t ready to work from the day you were born. Although babies have the beginnings of their first teeth even before they are born, teeth don’t become visible until babies are about 6 to 12 months old.

After that first tooth breaks through, more and more teeth begin to appear. Most kids have their first set of teeth by the time they are 3 years old. These are called the primary teeth, baby teeth, or milk teeth and there are 20 in all. When a child gets to age 5 or 6, these teeth start falling out, one by one.

A primary tooth falls out because it is being pushed out of the way by the permanent tooth that is behind it. Slowly, the permanent teeth grow in and take the place of the primary teeth. By about age 12 or 13, most kids have lost all of their baby teeth and have a full set of permanent teeth.

There are 32 permanent teeth in all — 12 more than the original set of baby teeth. Most people have four teeth (called wisdom teeth) grow in at the back of the mouth when they’re between 17 and 25 years old. These complete the adult set of 32 teeth.

 

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P.V. Sindhu represented India at the 2016 Summer Olympics, becoming the first Indian badminton player to reach a final. She won the silver medal after losing out to Spain’s Carolina Marin.

Along with wrestler Sakshi Malik, who won a bronze on Aug. 18, Sindhu is so far one of the only two medalists in this year’s Indian Olympic contingent, the largest the country has ever sent to the games. She’s also the youngest Indian to ever win an Olympic medal.

Her epic performance in Rio comes after years of training under 2001 All England Open Badminton champion Pullela Gopichand. Sindhu, who comes from a family of volleyball players, began playing badminton at the age of eight after discovering the sport by chance. Since then, she’s spent almost all her time training at Gopichand’s academy in Hyderabad. Over the years, she’s won medals at several domestic and international competitions, including a bronze at the 2013 World Badminton Championships in Guangzhou, China.

 

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Saina Nehwal’s hard work over the years was rewarded by a perfectly-timed stroke of luck as she clinched a historic bronze medal in the London Olympics to cover new ground for Indian badminton in a mostly successful year.

After a rather subdued performance last year, Saina turned 2012 into a milestone year for Indian badminton when she fetched the country’s first Olympic medal at the London Games, winning the bronze in August.

In the Olympic year, Saina won two Grand Prix Gold titles — Swiss Open and Thailand Open — besides winning the Indonesia Super Series and Denmark Super Series. She also reached the finals of the French Open.

Saina, as usual, was the brightest name in Indian badminton as she geared up for the Olympics with some stupendous performances early in the year.

She first defended her Swiss Open title by defeating then World No. 2 Wang Shixian of China, a day after she turned 22.

With the Olympics approaching, the Hyderabadi stepped up her performance and clinched the Thailand Open by defeating local talent Ratchanok in June.

 

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Indian weightlifter Karnam Malleswari holds the distinguished honour of being the first woman from India to win a medal at the Olympics.

Her career’s crowning achievement came at the Sydney 2000 Olympics. Lifting 110kg and 130kg in the ‘snatch’ and ‘clean and jerk’ categories respectively to total 240kg, Karnam Malleswari became the first Indian woman to win a prestigious Olympic bronze medal.

Born in Andhra Pradesh’s Voosavanipeta hamlet, Karnam Malleswari began her training in the sport at the age of 12.

Before long, success came calling. Karnam Malleswari placed third in the World Championships in 1993 and then followed up with consecutive 54kg world titles in 1994 and 1995, before bookending her run with another third-place effort in 1996.

On two occasions, in 1994 and 1998, Karnam Malleswari narrowly missed on Asian Games gold medals, having to settle for silver instead.

The success built up momentum as she headed to Sydney for the Olympics. While she did her country proud by earning a bronze, Karnam Malleswari had mixed feelings. She felt she missed out on a gold due to a miscalculation within the Indian camp that suggested that she had to lift more than she needed for the top spot on the podium.

 

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Mary Kom became the first Indian woman boxer to win an Olympic medal, claiming bronze in the 51kg category.

Initially interested in athletics, Mary Kom switched to boxing as she found her inspiration from another Manipuri puglisit Dingko Singh who won gold at the 1998 Asian Games.

Her coach at the time, K Kosana Meitei noticed Mary’s spark and acumen to pick up the basics of boxing.

Mary Kom’s love for the sport only grew deeper and she first created waves in 2000, winning both the Manipur State Boxing Championship and the West Bengal Regional Championship.

In 2001, at just 18 years old, Mary Kom won silver in the 48 kg category at the AIBA women’s World Boxing Championship in Scranton, USA.

Although she was easily outboxed in the final by Hulya Sahin, a much more experienced opponent, Mary Kom had announced her arrival on the international stage. 

It also began Mary’s well-documented love story with the boxing world championships.

 

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Men’s field hockey was the only team-based sport in which India had its representation in these Olympic games. As a pleasant surprise, the shooting team came successful with a silver medal, the winner being Capt. Rajyavardhan Singh Rathore. He was the first Indian to win an individual silver medal.

Shooter Rathore finished second in the final of the men’s double-trap shooting event. Rathore scored 44 out of 50 in the final round. His score of 179 gave him the silver medal, India first individual silver ever at the Olympics. Rathore, a post-graduate in Strategic Studies and a batch topper at the Indian Military Academy, Dehra Dun, has had only honours to his credit. He graduated as Cadets Sergeant Major (CSM) of Echo Squadron, ’77 Course in December 1989 and was known as a ‘leader with a mission’. Rathore created history by helping India in getting its first individual event silver medal in the Athens Olympic since independence. He by his determination, single goal dedication, mental toughness has achieved the height of glory and won the heart of every citizen of the country.

 

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Between 1928 and 1980, Indian hockey team won 8 gold medals (1928, 1932, 1936, 1948, 1952, 1956, 1964, 1980). These were the only medal for India during that period.

In the 1952 Helsinki Olympics, besides the gold from Indian men’s hockey team, Khashaba Dadasaheb Jadhav won a bronze in men’s wrestling freestyle bantamweight category.

India won silver in men’s hockey in 1960.

In 1968 and 1972, men’s hockey team managed to clinch bronze medals.

In 1996, Leander Paes won a bronze in tennis. > Read: The phenomenon that’s Leander Paes

In 2000 and 2004 Karnam Malleswari (weightlifting – 69 kg category) and Rajyavardhan Singh Rathore (shooting – double trap) won bronze and silver medals respectively.

In 2008, Abhinav Bindra became the first Indian to win an individual gold medal. Vijender Singh (boxing) and Sushil Kumar won a bronze each at the 2008 Beijing Olympics.

The 2012 London Olympics was a good event for India, winning 6 individual medals.

 

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Sakshi Malik (born 3 September 1992) is an Indian freestyle wrestler. At the 2016 Summer Olympics, she won the bronze medal in the 58 kg category, becoming the first Indian female wrestler to win a medal at the Olympics.

She was born in India’s Haryana state, where women were for some time not allowed to take part in wrestling events.

The 23-year-old started training young, having gained support from her parents to pursue the sport. Media reports say locals initially berated her parents, telling them that their daughter would become undesirable to potential suitors.

But she went on to earn a silver medal at the 2014 Glasgow Commonwealth Games and walked away with the bronze at the 2014 Incheon Asian Games.

She comes from the district of Rohtak, which gained notoriety in 2014, after two sisters fought back against a group of men who accosted them on a public bus. The state of Haryana is also known for having the most severe gender imbalance in India a sign, campaigners say, of high levels of female foeticide.

Women’s wrestling really took off in India in the mid-1990s. But it was not until 2002 that girls were allowed to train with boys in Haryana.

Now all three of India’s female wrestlers at the Olympics, a record for the country in any case, are from that state.

 

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Abhinav Bindra, an Indian businessman and retired sport shooter. He is currently India’s only individual Olympic gold medalist. His gold in the 10-meter air rifle event at the 2008 Summer Olympics was also India’s first Olympic gold medal since 1980. He is the first Indian to have held concurrently the world and Olympic titles for the men’s 10-meter air rifle event, having earned those honors at the 2008 Summer Olympics and the 2006 ISSF World Shooting Championships. Bindra has also won nine medals at the Commonwealth Games and three gold medals at the Asian Games. Born on 28 September 1982 in Dehradun, the future Olympic champion began his sporting journey after taking inspiration from the shooters he saw on television.

Success soon came his way. The Indian shooter went to the 1998 Commonwealth Games as a 15-year-old and then travelled to the Sydney Olympics in 2000 as the youngest Indian participant.

It was a breakthrough year as he won six gold medals at various events and won bronze at the World Cup, setting a then-junior record score. He then won gold in the 10m air rifle pairs and silver in the singles at the 2002 Commonwealth Games.

He started a non-profit organization called the Abhinav Bindra Foundation, an initiative whose aim was to make athletes stronger and more aware using sports science and technology. Apart from this, the ex-shooter has also given back to the sport in other ways.

He was part of the International Sport Shooting Federation (ISSF) and International Olympic Committee (IOC)’s Athlete Commissions where he has brought the participants’ issues to the fore and helped them in their development.

 

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